Celine Dion is one of the most beloved singers of our time. And for the last few years, she has not been able to entertain her fans because of an illness.
The singer suffers from Stiff Person Syndrome, and it makes it painful for her to perform. Even though she really wants to.
So in the upcoming Prime Video documentary, which was filmed over a year, we will see what she has been going through.
“This last couple of years has been such a challenge for me, the journey from discovering my condition to learning how to live with and manage it, but not to let it define me,” said Dion. “As the road to resuming my performing career continues, I have realized how much I have missed it, of being able to see my fans. During this absence, I decided I wanted to document this part of my life, to try to raise awareness of this little-known condition, to help others who share this diagnosis.”
Cher is opening up her house on April 27th, and you can be her private guest. Why? The singer is doing it for a good cause, Free the Wild.
“I am so excited to be inviting a few friends to my home in Malibu for an exclusive dinner party in support of @ftwglobal! ,” she wrote. “The intimate event, hosted by @Charitybuzz, will include a sunset cocktail hour, photo opportunity, fine dining and more for you and a plus one, with proceeds supporting our work preventing the mistreatment of wild animals in captivity.”
So, if you want to dine with Cher, then you can bid at Charitybuzz between now and February 13th for the chance. But you better have the money that Gypsies and Thieves have because as of 9a on January 31st, the current bid is $22,000. And I am sure it will go up even more.
Emma Stone said in an interview she applies to be on the original Jeopardy every year, but so far, they haven’t called.
So yesterday, when she was on The Late Show, Stephen Colbert decided to see if she is worthy to be on the game show.
How did she do? She was worthy. But then again, I got all the answers correct that she did. So, maybe I should be on Jeopardy too?
As to why she wants to be on the OG show and not Celebrity Jeopardy, it is because she says she barely graduated high school and didn’t go to college, so this would be her degree.
Nobody wants to deal with incontinence, and most people don’t want to talk about it. But it’s a serious and difficult problem to manage, and one that deserves more attention. If you’re suffering from incontinence currently, you’ll be heartened to know that there are several management strategies that can help you better deal with it.
Tips for Dealing With Incontinence
There are many different forms of incontinence, including urinary incontinence, fecal incontinence, and urge incontinence, which relates to an urgent feeling that you need to urinate without necessarily leaking any.
Urinary incontinence is the most common, so it’s the one we’re going to focus on the most. However, most of these strategies can be used to help you through any kind of incontinence.
Document your experience. First, make an effort to formally document your experience. Keep a kind of bladder journal to record when you go to the bathroom, what your bathroom experience is like, what kinds of urges you feel and when you feel them, and even how much fluid you’re drinking and when you’re drinking it. With this information, you’ll be able to objectively discern whether your condition is getting worse or better. This is also going to be valuable information to give to your doctor or healthcare provider if you eventually need to visit them.
Invest in a bidet toilet seat.A bidet toilet seat is an attachment for your toilet that equips you with a fully functioning bidet nozzle – and potentially, other features (like a heated toilet seat). It may not have a direct impact on your bodily control, but it can make going to the bathroom much more comfortable and lead to a more hygienic experience. It’s a must-have if you suffer from any kind of incontinence.
Monitor and control your fluid intake. Next, pay attention to your fluid intake and try to get more control over it. For example, it’s a good idea to avoid drinking fluids in the hours before an event that you don’t want to be interrupted. You should also avoid taking in fluids too late at night, as this can cause problems while you sleep. That said, you should still prioritize drinking ample fluids throughout the day, as hydration is essential to good health.
Understand common irritants. Certain ingredients and materials can be irritating to the bladder, resulting in complications for your incontinence. Caffeine, alcohol, tobacco, spicy foods, and even citrus ingredients can all be irritating. Pay attention to how these ingredients affect how you feel and avoid any excessive irritants.
Practice pelvic floor exercises. Pelvic floor exercises,like kegels, are designed to strengthen the muscles in your pelvic floor. The stronger these muscles are, and the more control you can exert over them, the more you’ll be able to control your incontinence.
Avoid excessive strain. Excessive straining when urinating or defecating can make your incontinence problem worse, weakening your pelvic floor muscles and possibly creating new complications. Instead, you should aim to relax and let the elimination happen naturally.
Get in shape. If you’re overweight, you should know that the fatty tissue above your pelvic area can cause excessive pressure, making continence problems worse. Getting in shape may provide you with some relief, so consider eating healthier foods, reducing your portion sizes, and exercising on a daily basis.
Visit your doctor. If your incontinence persists or grows worse over time, make an appointment with your doctor. They may have recommendations for how to manage your incontinence symptoms or specific treatments that may give you some measure of relief.
Managing the Emotional and Social Side
Struggling with incontinence can be difficult mentally, emotionally, and socially as well. These tips can help you with this side of the equation:
Accept that this is perfectly normal. It may feel like there’s something wrong with you or that you’re cursed with something horrible, but the reality is, millions of people struggle with incontinence. This is something that’s relatively normal and nothing to be ashamed about.
Be open and honest. Be open and honest, especially with the people closest to you. Don’t be afraid to ask for support and describe how you’re feeling.
Get involved in groups and forums. Groups and forums can connect you with other people dealing with incontinence. You may be able to find significant support and new friends in these environments.
Practice mindfulness meditation. If you struggle with anxiety related to incontinence, considerpracticing mindfulness meditation. It can help calm your mind and allow you to thrive in the present moment.
Dealing with incontinence isn’t easy, even if your symptoms are mild and relatively under control. But if you’re willing to make a concentrated effort to change your lifestyle and pursue treatment, you should be able to find some comfort and relief.
