Let’s be honest; ever since the lockdown started, exercise has been the farthest thing from your mind. Sitting on your couch, watching television is so much more enticing. That is how our expanding fat a$$es like it.
There is only one problem, every now and again, we have to get up. However, doing so is really difficult because our bodies are no longer used to it.
What can we do to lift our wide loads off of the sofa? Kevin James showed us to achieve the perfect lift-off. Pay attention because it is an important lesson. A lesson that needed to be taught because sometimes the person who was holding the remote, leaves the room and the magic television wand is out of arm’s reach. There is nothing worse than being stuck watching Donald Trump praising his failures again, and not being able to change the channel.
Now that we know how to get off of the couch, let’s all try to do it. I didn’t say we have to do it. I just said we have to try. Tomorrow is another day. We can try it again then, or a day that feels different than today. Remember those days?
