Jane Seymour is a 62 year old mom of 4 kids including twins and yet she has the body of someone at least half her age. She put on a bikini for
Closer magazine and revealed that she eats what she wants and only exercises 3 times a week to obtain that figure. Granted that eating is modifying how much of it she puts in her mouth. Whatever she is doing is totally working for her. I hope to have that body shape when I am 62!